The difference between you hating your menstrual cycle and harnessing its power your to amplify your health, clarity, fertility, and intuition is EDUCATION. Period.

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At Menstrual Doula, we believe that your menstrual cycle sets the tone for the many other cycles you may experience with your body - fertility, pregnancy, birth, postpartum, menopause. We understand the intimate dance of your hormonal rhythms and the unique challenges that come with each phase of your womb journey. We're here to offer a guiding hand and a listening ear, helping you to navigate the complexities of everything that happens from menarche to menopause and everything in between with holistic, heart-centered support. With an approach intertwines evidence-based strategies with the wisdom of natural wellness and ancestral knowledge, empowering you to align your lifestyle with your body's needs and help you build your womb squad of holistic health practitioners, OBGYN's, midwives, therapists, and more. Through personalized coaching, nutritional guidance, product education, stress-reducing techniques, traditional experiences, and a supportive community, we'll work with you to cultivate a sense of harmony and well-being throughout your entire cycle. 

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If you’re ready to give yourself the menstrual and maternal health education you never had in school or from your elders...I've made something special for you.