Holistic Doula Services

First of all, WTF is a Doula?

Doula = Birth Companion

By definition, a Doula is a woman, typically without formal obstetric training, who is employed to provide guidance and support to a pregnant woman during labor. A doula, also known as a birth companion, birth coach or post-birth supporter, is a non-medical companion who supports a birthing woman by providing continuous care before, during, or after childbirth in the form of education, physical support, emotional support, and advocacy.

Basically, we are here to ROCK YOUR BIRTH!

*Pricing does vary based on specific client needs, so please book your consultation or more details on pricing! 
I currently accept United Healthcare Medicaid, Molina and Florida Community insurance plans. 

Doulas are making birth safe again.

Doulas are becoming more popular due to the issues rising around maternal health. My goal as your Doula is to not only educate you about your body and childbirth, but to listen and advocate for you!

 

I want to you have the best experience possible, but also support you for anything that may come your way during pregnancy, birth, and postpartum. 

 

I have experience and cover with ALL birth locations. That includes home births, birthing centers and hospital births – and any place you may birth in between! I understand that transfers can happen and I am equipped to support you no matter the circumstance. 

Areas of Focus

As a Full Spectrum Doula, I cover a wide range of maternal health topics. You can find my main areas of focus below.

Prenatal Education

Learn about your body during pregnancy, what to eat and what you can expect with each trimester.

Fitness & Self Care

Join my Birth Twerk class for exercises you can do during pregnancy to better prepare your body for labor.

Natural Remedies

Promote fertility, heal and support your pregnancy and postpartum body naturally with DIY herbal remedies and recipes.

Family Planning

Support for family planning after birth including natural and safe contraceptive options for both partners.

Labor Pain Relief

I will guide you through natural pain relief techniques and tricks including acupressure and aromatherapy.

Birth Planning

The most important tool for your labor and birth! Together we will create your birth plan and backup birth plan.

Partner Training

This two session mandatory training teaches your partner all the skills they need to support you during birth.

Medical Cannabis

Guidance for medical cannabis patients on using medical cannabis for pregnancy and postpartum.

Postpartum Prep

Prepare your mind, body and space for postpartum to help you make your transition into motherhood.

Newborn Care

Get the basics of what to expect once your baby arrives. Newborn care, sleep safety, scheduling and more.

Meal Prepping

Easy meals for a healthy pregnancy and postpartum using holistic and Ayurvedic principles to support your changing body.

Fertility Tracking

Gain a better understanding of your menstrual cycle after birth including your hormones and ovulation.

Pregnancy Packages

All pregnancy packages include weekly virtual support, discounts in my online shop, discounted feminine health services, and access to online events and workshops. Most packages are customized and offered on a sliding scale, so please select the "more info" for pricing.

Full Spectrum
Pregnancy, Labor, Birth & Postpartum
Labor & Birth
Labor & Birth only
Postpartum
Postpartum only

A La Carte Services

The services below are offered a la carte on a case-by-case basis. Yoni steaming services are available for active clients only. All services below are included in Full Spectrum Doula packages except for placenta encapsulation.

Yoni Steaming
*Active Clients Only
Meal Planning
*For Pregnancy and Postpartum
Placenta Encapuslation
*Pickup and Delivery Included

Additional Services

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Loss Support
*Donation only service
Fertility Support
*Requires intake assessment
Online Courses
*Private Prenatal/Postpartum Fitness

Why Choose My Programs?

Virtual & In-Person Support

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Emergency Coverage

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Flexible Payment Options

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Professional Network

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Community

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Continuing Education

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Let's Get To Work!

Ready to prep for your journey to parenthood? Click below!

If you are low-income and your insurance does not cover Doula services, please consider applying for a Birth & Labor Doula scholarship. 

FAQ's

Still have questions? Check the FAQ list below.

Before or as soon as you find out you’re expecting! The sooner you book me, the more I can help you navigate your pregnancy journey. I typically do not accept birth clients after 36 weeks.

Currently, most prenatal and postpartum services are being offered virtually. Labor prep, birth, and immediate postpartum visits are in-person with the proper mask, gloves, social distancing practices in place.

My Doula packages for prenatal, labor and birth vary between $1550-$1850

Yes, I currently accept the following Medicaid insurance plans: United Healthcare, Molina, Florida Community Care.

Absolutely! I work in all birth environments. Please make sure your OBGYN and hospital supports your desire to have a Doula. (Due to COVID-19, not all hospitals are allowing Doulas to be present.) 

 

Yes, but in my years as a Doula I have never had to use a my backup yet 🙂

I offer virtual support to anywhere in the world. If you are in South Florida, please contact me with your location to confirm in-person support.

Yes. I am a member of Birthworkers for Medical Cannabis and support medical cannabis patients.