Blog

  • TYN Hospital Bag/ Birth Center Bag Check List

    One of the top questions I get from 3rd-trimester moms is - "What the do I put in my hospital bag? If your due date is getting closer, you need ...
  • Hypnobirthing Birth Affirmations

    These are affirmations from the Mongan Method, the mother of Hypnobirthing. They will guide you to an easy, comfortable birth in conjunction with y...
  • Birth Affirmations

    Hi expecting parents! Birth affirmations are a powerful way to help you stay calm and centered during your birth.  I wanted to share a few birth af...
  • Plant Based Protein List For Pregnant Mamas

    If you're currently pregnant and practicing a vegan diet, then you have probably already heard from everyone around you - "What are you going to do...