Prenatal Services

Prenatal Support

EVERYTHING UP AND UNTIL YOUR BIRTH.

Plenty of support for even a first-time mom. Phone, Email, and Text Support from the minute your contract is signed.

2-4 in-person or virtual Birth Education Sessions (depending on how far along you are in pregnancy)

2 Prenatal Visits with your provider (optional)

Includes a one-on-one birth planning session where we discuss your birth plan, special wishes, and how to achieve your best birth ever. (Can be virtual)

A list of recommended local resources to better assist you in building an amazing birth and postpartum healing team (i.e. birth classes, birth photographers, chiropractors, postpartum healers, nanny services, and any other info requested. Let me do the busy work for you! Sit back and relax. I have your resources.)

A couples session to explain some techniques and tricks to your birth partner to relieve your labor discomfort. This includes labor and birth positions, acupressure techniques, and other holistic approaches (can be virtual or in person)

Phone and virtual support from the date hired until the "fourth trimester", aka 3 months postpartum

Access to the lending library

Access to ALL of my e-courses

Discounted products from my shop

First access invites to my Werk it Moms events - FOR LIFE

All of my specialized client handouts with evidence-based information.

Birth Strategy Session

Need help getting your birth plan together? Have concerns or wonderings that you feel are holding you back from your best birth? A 60-90 Minute virtual or in-person session for you to get past your fears and plan the birth of your dreams. I will provide a sample birth plan to work from in advance so that we can work through it together and you can ask me questions regarding all things birth so that you know what your options are and feel completely confident in your decisions!

Prenatal Fitness & Hypnobirthing

Coming Fall 2019